NewMind
Designed by mining workers for miners and their families.
The NewMind app is a free health, wellbeing and sleep app that provides evidence-based preventative tools to help get stress under control, measure and track wellbeing over time and connect you with support if you need.
NewMind helps you to:
- Develop and sustain healthy practices to enhance physical and mental wellbeing
- Manage stressful situations
- Regain control of your emotions and thoughts during and after stressful situations
- Measure and track wellbeing over time
- Plan for and take action to be well
- Connect with peers, family and friends
- Get support when you need it.